Middle Eastern Salad Bouquet

Carbohydrates are not nutritional villains if the sources are correct such as nutrient-rich lentils, legumes, fruit, vegetables, whole grains, nuts, and dairy. One such healthy source is couscous made from whole grains like durum wheat. I continuously strive to come up with healthy and delicious salad recipes. Couscous and Black-eyed peas loaded with vegetables and…