Weekday mornings are always rushed for almost everyone, therefore demanding simple breakfast recipes. Here is a quick and healthy recipe of yogurt parfait with homemade low GI granola. Yogurt parfait is layers of yogurt and fresh (or frozen) fruit(s) and then topped with a granola scoop. Store-bought parfaits are unhealthy due to the excessive amount…
Tag: Breakfast Ideas
Healthy Granola
Granola can be made healthy. It takes no time to prepare granola using rolled oats, sugar-free maple syrup, nuts, olive oil, honey, and craisins, aka dried cranberries. Storebought granola are sometimes overly sweet for me, and many of the brands use ‘unhealthy’ high fructose corn syrup as a sweetening agent. It’s straightforward to bake granola…
Edesia Diaries 